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Vitamin K is vital for normal blood clotting and can be found in green leafy vegetables as well as some animal or fermented foods. In addition to its role in blood clotting, it may also help maintain normal bones, strong teeth and heart health.
If you want to supplement your diet, Invyta's Vitamin K2 is a convenient solution and is registered with the Vegan Society.
Please consult your health practitioner or contact the Invyta team for advice before taking this supplement if you are on blood thinning medication as Vitamin K may male this less effective.
