You may have seen and read many articles regarding vitamin and the health benefits associated with it. Let's hear it from the experts - What is Vitamin D and why is it important? Well vitamin D helps to keep your teeth, bones and muscles healthy. Deficiency of vitamin D can lead to bone deformities. There are very few sources of intake of vitamin d, sunlight, fish oils, red meat etc. However what about if you are vegeterian or vagan? Not too worry, Invyta has a great oral vitamin D specialy formulated and easy to take in one capsule.
Recently there has been an update to the national guidelines - the National Institution of Clinical Excellence (NICE) recommends people to consider taking atleast 10 micrograms of vitamin D daily.
https://www.nhs.uk/conditions/vitamins-and-minerals/vitamin-d/
