Directions: Adults, take 1 capsule 1 to 2 times per day. Do not exceed recommended amount.

One capsule typically provides: Magnesium 150mg (40% NRV*) From Magnesium Citrate Buffered 500mg

*Nutrient Reference Value

Ingredients: Magnesium Citrate (Buffered), Capsule Shell: Hydroxypropyl Methylcellulose, Bulking Agent: Brown Rice Flour, Magnesium Stearate, Silicon Dioxide.

Allergy Advice: Although rigorous precautions are taken to prevent any cross-contamination, this product is manufactured in a facility that handles allergy-based materials.

Cautions: Always consult your health practitioner or the Invyta specialist pharmacist before taking nutritional supplements, especially if you are taking medication or are under medical supervision. Not recommended for use by pregnant or breastfeeding women. You should not take supplements as a substitute for a varied balanced diet or healthy lifestyle. Store in a cool dry place, out of reach of children.