Directions: Adults, take 1-3 soft gels daily with food and water. Do not exceed recommended daily dose.

Brain function: The beneficial effect is obtained with a daily intake of 250 mg of DHA (3 softgels).

Vision: The beneficial effect is obtained with a daily intake of 250 mg of DHA (3 softgels).

Heart: The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA (2 softgels).

1 softgel typically provides: Cod Liver Oil 1000mg - DHA 100mg - EPA 80mg Vitamin A 800μg RE (100% NRV) Vitamin D3 5μg (100% NRV)

*NRV = Nutrient Reference Value

Ingredients: Cod (Fish) Liver Oil, Capsule Shell (Carrageenan, Modified Starch, Glycerine), Vitamin A as acetate, Antioxidant: Vitamin E as dl alpha tocopherol acetate, Vitamin D as cholecalciferol.

Allergy Advice: Any allergens contained in this product are shown in the ingredients list in bold. Although rigorous precautions are taken to prevent any crosscontamination, this product is manufactured in a facility that handles allergy based materials.